Testimonials

 
Supportive, encouraging, knowledgeable, informative, helpful, great teacher
— Most frequent feedback
 
 
 
Joey is one of the most impressive trainers that I’ve worked with. His knowledge and understanding of fitness are outstanding. What makes him different is that he listens to you and your goals and develops the plan to reach them in a safe and effective way. There’s no magic bullet or quick fix. It’s methodical and it works. I can see and feel the difference in my strength and fitness levels since we started working together.
I have been very impressed with Joey. He is educated in injury, nutrition, and fitness. He was proactive in contacting me, and yet he has never been “salesy.” He has also been patient and flexible.  I am looking forward to working with him over the coming months, and I would not have continued had he not been so fantastic. 
— B. S.
Joey listens to my goals and customizes exercises. I’m confident that I will see results and be able to stick with his program. I also appreciate his videos to translate our sessions to my workouts without him present.
— S. J.
I needed structure and guidance to get started on changes with my fitness and nutrition. After gaining 20 pounds over the past ten years and then having knee surgery, I wanted someone who would hold me accountable yet is positive and kind. Joey is helping me change my thoughts about food choices and workout routines little by little, which I appreciate. He is patient and knows that this is a long term life change for me, not a quick fix. He appreciates my small wins and not only is a great fitness coach but a good listener. I would recommend him to those looking to make life changes to their health and fitness.
— K. W.
Working with Joey has been great. He encourages me to push myself harder even when I’m ready to give up. If a particular exercise hurts, he modifies it so that I get the most out of the workout. I feel stronger and more confident while lifting weights. While lifting, hear Joey’s voice in my head, reminding me to use proper technique. I have worked with different trainers at other gyms, and by far, Joey is the best.
— P. W.
When I first met Joey, I had just completed two years of cancer treatments, and I was working on living a healthier lifestyle. He has helped me learn more about nutrition and exercise. I did the work, but Joey has been there every step of the way, encouraging me to do more. I love his passion for helping his clients in any way possible so that they can attain their goals.
— M. F.
 
 
 
Joey has made a significant impact on my life. He gives me a reason to wake up in the morning and work out. I feel better about the way I look. I feel better, mentally, and physically. I have a tremendous sense of accomplishment when I manage to wake up early, get myself to the gym, and work hard all before most people think about starting their day. Joey can make even the most challenging workout enjoyable. He is always so positive and enthusiastic. Joey makes me feel good about myself and feel confident in my ability. He makes me feel like I can do anything and always celebrates my progress. Joey is an extraordinary person and a terrific coach. He helps me start every day off on the right foot, ready to tackle anything that comes my way.
— A. L.
I have been very impressed with Joey.  He is educated in regards to injury, nutrition, and fitness.  He was proactive in contacting me and yet he has never been “salesy.”  He has also been patient and flexible.  I am looking forward to working with him over the coming months and I would not have continued had he not been so fantastic. Joey has made a huge impact on my life.  He gives me a reason to wake up in the morning and work out.  I feel better about the way I look.  I feel better mentally and physically.  I have a huge sense of accomplishment when I manage to wake up early, get myself to the gym, and work hard all before most people think about starting their day.  I am able to do this because I am motivated to see Joey who can make even the most difficult workout, enjoyable.  He is always so positive and enthusiastic.  He makes me feel good about myself.  He makes me feel confident in my ability and always celebrates my progress. He makes me feel like I can do anything. Joey is a very special person and a terrific coach.  He helps me start every day off on the right foot, ready to tackle anything that comes my way.
— O. Y.
Over the last several years I have made slow progress with my exercise and fitness goals.  I finally chose to seek help to improve my routine and try to get more results for the time I spend in the gym.  I luckily found Coach Joey and with his guidance have identified my weaknesses and developed routines to correct those flaws so I can continue to make progress towards my goals.  I have dropped 16.9 lbs. over the past year but more importantly identified the source of a number of my muscular weaknesses and aches and pains.  Coach Joey has helped adjust my routine to focus on improving my mechanics during exercise and strengthen stabilizer muscles.  I’m very impressed with Coach Joey’s depth of knowledge and understanding of anatomy.  I can describe a problem I am having then Joey can observe and modify the exercise movement to correct for my weakness.  Thanks, Joey I’m stronger and leaner because of your help!
— R. S.